Please take a moment to list the programs you have tried to "lose weight", diet or fitness programs you have joined.
Dancing
What has prevented you from achieving your fitness or weight loss goals in the past?
lactose intolerance
What did you weigh and what size did you wear 3 years ago?
124
A picture is required. Due to the highly interactive and personal nature of this support network, you must include a picture of YOU. Did you successfully add a picture of YOU? If you do not successfully add a picture of YOU, your request will be denied. All you need is a head shot of yourself so we can see your face-not a random picture. If you do not include a picture of YOU above, your request to join our social support network will be denied.
yes
Why is being fit important to you?
Living in the city makes it tough to exercise all the time (walking doesn’t count) and stay in shape so I’m hoping to learn some new ways on here and share what I’ve found.
Women's Boot Camp Online is a highly interactive social support network. As a member, what can you offer our community? If you have nothing to offer, please do not apply.
I found this funny survey on Lactose Intolerance and it made me laugh! Check it out here http://www.surveymonkey.com/s.aspx?sm=la7bJPuHgm_2f2lkbEa2_2bY0w_3d_3d
As part of a plyometric -- meaning explosive -- exercise circuit this morning, we worked our arms and abs as well as got the heart pumping with some medicine ball slams.
With your feet hip-width apart and the knees bent, hold your ball. Lift it abo…
So i've been reading up on some stuff regarding medication and treatments for my lactose intolerance but i haven't found anything yet. I mean, i already spend too much time and money on lactaid, dairy ease and etc. i'm just looking for something tha…
August 12
Raleigh Adams is now a member of Colorado Springs Women's Bootcamp