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Crystal Martinez
- Female
- Colorado Springs, CO
- United States
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- Please take a moment to list the programs you have tried to "lose weight", diet or fitness programs you have joined.
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- What has prevented you from achieving your fitness or weight loss goals in the past?
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- What did you weigh and what size did you wear 3 years ago?
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- A picture is required. Due to the highly interactive and personal nature of this support network, you must include a picture of YOU. Did you successfully add a picture of YOU? If you do not successfully add a picture of YOU, your request will be denied. All you need is a head shot of yourself so we can see your face-not a random picture. If you do not include a picture of YOU above, your request to join our social support network will be denied.
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- Why is being fit important to you?
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- Women's Boot Camp Online is a highly interactive social support network. As a member, what can you offer our community? If you have nothing to offer, please do not apply.
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Joe's Boot Camp Fitness Online
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As part of a plyometric -- meaning explosive -- exercise circuit this morning, we worked our arms and abs as well as got the heart pumping with some medicine ball slams.
With your feet hip-width apart and the knees bent, hold your ball. Lift it a...
So i've been reading up on some stuff regarding medication and treatments for my lactose intolerance but i haven't found anything yet. I mean, i already spend too much time and money on lactaid, dairy ease and etc. i'm just looking for something t...
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Food Shopping and Preparation Strategies 1 Reply
Started by Joe. Last reply by Ann-Marie Johnson Jan. 23, 2008.
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