Raleigh Adams
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Raleigh Adams added a blog post
So i've been reading up on some stuff regarding medication and treatments for my lactose intolerance but i haven't found anything yet. I mean, i already spend too much time and money on lactaid, dairy ease and etc. i'm just looking for something t...
August 12
Raleigh Adams is now a member of Colorado Springs Women's Bootcamp
August 12

Profile Information

Please take a moment to list the programs you have tried to "lose weight", diet or fitness programs you have joined.
None
What has prevented you from achieving your fitness or weight loss goals in the past?
No motivation
What did you weigh and what size did you wear 3 years ago?
115lbs and size 2
A picture is required. Due to the highly interactive and personal nature of this support network, you must include a picture of YOU. Did you successfully add a picture of YOU? If you do not successfully add a picture of YOU, your request will be denied. All you need is a head shot of yourself so we can see your face-not a random picture. If you do not include a picture of YOU above, your request to join our social support network will be denied.
Yes
Why is being fit important to you?
So that i can feel better about myself again
Women's Boot Camp Online is a highly interactive social support network. As a member, what can you offer our community? If you have nothing to offer, please do not apply.
word of mouth and support to others who are also going through the program

Raleigh Adams's Blog

Raleigh Adams

lactagen to my lactose intolerance rescue?

So i've been reading up on some stuff regarding medication and treatments for my lactose intolerance but i haven't found anything yet. I mean, i already spend too much time and money on lactaid, dairy ease and etc. i'm just looking for something that's more affordable and hopefully something that has permanent effects, rather than the short, immediate relief stuff. The closest thing i've come across that i'm remotely interested in at all is this product called Lactagen. Lactagen looks like it co… Continue

Posted on August 12, 2009 at 4:39pm —

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Joe added a blog post
As part of a plyometric -- meaning explosive -- exercise circuit this morning, we worked our arms and abs as well as got the heart pumping with some medicine ball slams. With your feet hip-width apart and the knees bent, hold your ball. Lift it a...
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August 12
Raleigh Adams added a blog post
So i've been reading up on some stuff regarding medication and treatments for my lactose intolerance but i haven't found anything yet. I mean, i already spend too much time and money on lactaid, dairy ease and etc. i'm just looking for something t...
August 12
Raleigh Adams is now a member of Colorado Springs Women's Bootcamp
August 12
Angela Owens is now a member of Colorado Springs Women's Bootcamp
August 11

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Joe

Food Shopping and Preparation Strategies 1 Reply

Started by Joe. Last reply by Ann-Marie Johnson Jan. 23, 2008.

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