Hello everyone, My name is Jennifer Rykhus and until my financial situation changed I was an avid bootcamper. The best I'd ever done working out and losing weight was when I was training with Joe. So, believe me when I say I know what its like to work out with Joe and the great feeling of accomplishment you have when your done.

After saying that, how would you like to enjoy a spa experience after thathard week of working out in Joe's killer workouts. Well, I am a consultant for Lemongrass Spa Products and would love to come to your home and share with you and your friends the wonderful body products that Lemongrass Spa has to offer. We have body polishes, soaps, wonderful bath crystals, and great body lotions. If you decide to have a Spa Party in your home, you and your friends will have an opportunity to enjoy a hand treatment with one of 12 yummy smelling body polishes and you will also experience a very relaxing foot soak.

If I have caught your attention and would love to host a Lemongrass Spa Party in your home, please contact me.

Thanks for your time.

Jennifer Rykhus
5:15am Bootcamper
Cell 719-213-6416
Home 719-260-1081
Email: jennyo88@yahoo.com

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As part of a plyometric -- meaning explosive -- exercise circuit this morning, we worked our arms and abs as well as got the heart pumping with some medicine ball slams. With your feet hip-width apart and the knees bent, hold your ball. Lift it abo…
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Food Shopping and Preparation Strategies 1 Reply

Started by Joe. Last reply by Ann-Marie Johnson Jan. 23, 2008.

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