So apparently, there is quite a personal taste when it comes to protein powder and protein products in general. I personally like the GNC vanilla powder, mixed with soy milk and a cup of frozen fruit for a grand total of 317 calories and 33 g of protein. The powder dissolves quickly and is not overly sweet, letting the flavor of the fruit dominate for the most part. (I've talked a little about protein powders before over here.)

So what about you guys? Is there a particular brand or flavor that you enjoy? Or is there one that you absolutely HATE? Can you not handle protein shakes at all without gagging?

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Food Shopping and Preparation Strategies 1 Reply

Started by Joe. Last reply by Ann-Marie Johnson Jan. 23, 2008.

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