All Videos (4)

Search Videos

Sort by:

RSS

About

Joe Joe created this Ning Network.

Joe's Boot Camp Fitness Online

Welcome to our Online Community for Joe's Bootcamp

Latest Activity

Joe left a comment for Elba Noble
August 19
Joe added a blog post
As part of a plyometric -- meaning explosive -- exercise circuit this morning, we worked our arms and abs as well as got the heart pumping with some medicine ball slams. With your feet hip-width apart and the knees bent, hold your ball. Lift it a...
August 17
Joe and Crystal Martinez are now friends
August 15
Joe left a comment for Crystal Martinez
August 12
Joe added a photo to the album 'Women's Kickboxing'
Boxing photos for joesboxing.com 011
August 12
Raleigh Adams added a blog post
So i've been reading up on some stuff regarding medication and treatments for my lactose intolerance but i haven't found anything yet. I mean, i already spend too much time and money on lactaid, dairy ease and etc. i'm just looking for something t...
August 12
Raleigh Adams is now a member of Colorado Springs Women's Bootcamp
Welcome Them!
August 12
Angela Owens is now a member of Colorado Springs Women's Bootcamp
Welcome Them!
August 11

Forum

Joe

Food Shopping and Preparation Strategies 1 Reply

Started by Joe. Last reply by Ann-Marie Johnson Jan. 23, 2008.

Badge

Loading…

Get Badge

© 2009   Created by Joe on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service